Top 10 Potassium-Packed Superfoods

1 cup cooked boasts a whopping 961mg of potassium, making it the king of potassium-rich foods.

Don't underestimate this cruciferous vegetable, 1 cup cooked bok choy delivers 630mg of potassium.

These creamy green fruits pack 708mg of potassium per cup, along with healthy fats and fiber.

A medium sweet potato delivers 700mg of potassium and is a delicious source of vitamin A.

A versatile source of protein and fiber, a half cup of white beans offers 600mg of potassium.

This leafy green provides 840mg of potassium per cooked cup and is loaded with other essential nutrients.

While not the absolute leader, a medium banana still offers a respectable 420mg of potassium.

This refreshing fruit brings 430mg of potassium per cup to the table, along with vitamin C and antioxidants.

A medium baked potato provides 610mg of potassium and is a satisfyingly simple side dish.

This cruciferous vegetable packs 460mg of potassium per cooked cup and is a great source of vitamin K and fiber.