Alia Bhatt's Fitness Journey: Her Workout Routine, Diet Plan, and Fitness Tips

Alia Bhatt reportedly lost 16 kgs in a period of 3 months. Hats off to Alia for achieving this

Alia Bhatt is one of the biggest superstars in the country.

It is a huge transformation for any human body and reaching that level of fitness in just this time period is a extremely difficult.

Alia Bhatt included all organic and healthy foods in the diet, and she had the help of a personal instructor

She used to eat only vegetables and chicken.

Apart from following a strict diet, Alia also maintained a proper workout regime to get her weight under control.

She included cardio, running, kickboxing, pilates, yoga, weight training, and dance to stay fit and healthy.

she eats 6-8 times a day, but in small portions. She said that it improved her metabolism and helped fight food cravings.

To stay fit and hydrated throughout the day, Alia Bhatt started her morning with lemonade and ate poha, eggs or sandwiches for breakfast.

To stay properly hydrated is one of the most important steps one should follow while losing weight.

Alia still follows it apparently to stay healthy.